Purslane from our yard

Although it’s been growing in my yard for years, I first heard about purslane while watching Dr. Oz on Oprah a couple years back. According to Dr. Oz, purslane is high in Omega 3 which we all need. Purslane (Portulaca oleracea) is also high in beta-carotene, as well as magnesium and potassium. It was used…

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